This year's M&T Winter League dates are:
8 Nov Griffeen Park, Lucan
22 Nov Tymon Park, Templeogue
17 Jan Swords
7 Feb St Anne's Park, Raheny (tbc)
21 Feb Fun relay and league prizegiving; venue to be decided.
All runs start 11am. Newcomers both individuals and groups are more than welcome. The usual gold, silver and bronze team categories will apply giving everyone a chance to win a prize; teams of six with four to count.
Entry for the league is just Eu20 per person - great value and the ideal way to monitor your fitness over the winter. Register at Lucan before the first race.